The weekend is usually the time we want to unwind and relax after a long week at work. We all need to recharge our batteries and so, on Sunday night, why not top that feeling off by running this rejuvenating blend of essential oils in your diffuser? Each of these oils was chosen for its properties for the uplifting effect.
Rejuvenating Blend of Essential Oils
- 2 drops of Ginger – The oil of Empowerment makes you feel that you are the creator of your own life.
- 2 drops of Lime – The oil of your Zest for Life revitalizes you and reminds you to be grateful for what you have.
- 3 drops of Bergamot – The oil of Self-Acceptance invites you to see life with optimism and it generates movement in your energy system.
- 3 drops of Grapefruit – The oil of Honouring the Body. This is probably the most important of these four oils – (in my opinion). Grapefruit essential oil instills appreciation and respect of your physical body.
For a Quick Pick-Me-Up
Use this same recipe above in a 5 ml. roller bottle and top off with fractionated coconut oil (or other carrier oil) and keep with you in your purse or briefcase. At any time you can roll this blend on the back of your neck and behind your ears. The scent is uplifting and the oils will be doing their work behind the scenes.