As much as we would like it to be otherwise, everyone experiences stress in their lives. So, when the tension is mounting, take a breather, make a cup of your favourite tea and turn on your diffuser … [Read more...]
Using Essential Oils with Properties for Overcoming Anxiety
These articles reflect the use of essential oils to help with overcoming anxiety.
Bergamot is one of my favourite essential oils. (Anything with a citrus scent (or taste) gets my attention.) The oil is cold pressed from the almost ripe rind of the Bergamot orange – (Citrus bergamia … [Read more...]
A little trivia about Rosemary Rosemary is a member of the mint family and has a woodsy, evergreen scent with hints of citrus. Its leaves resemble flat pine needs with a silver stripe down the … [Read more...]
Diffusing essential oils is one of the most efficient and relaxing ways to utilize these single oils and blends to get a quick and easy benefit. After a busy day at work or play, why not relax with … [Read more...]